What is Caloric Deficit?

Caloric Deficit

What is a caloric deficit?

A caloric deficit occurs when an individual consumes fewer calories than their body needs to maintain their current weight. This deficit can lead to weight loss and is often used in dieting strategies.

How is a caloric deficit related to eating disorders?

In the context of eating disorders, a caloric deficit can be dangerous and is often a sign of restrictive eating behaviors that need to be addressed therapeutically.

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